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6 Week Self Love-Parent / child Program

October 10, 2023 @ 4:30 pm - 5:30 pm EDT

Join Kristine on Tuseday evenings for this 6-week self Love Parent and Child Series.

This Parent/Youth/Child friendly series teaches valuable tools that everyone can use to cope with daily challenges, decisions and to lead a healthier life.

Although this eventbrite shows the workshops occuring on October 10th, this is a 6 week series, signing up for this will effectively sign you up to attend all 6 sessions.

Overview of the Series:

Week 1:

5-5-7 Breathing Exercise & Wheel of Life

Week 2:

Benefits of Journaling

Week 3:

Honesty, Forgiveness and Gratitude

Week 4:

Listening to your gut/intuition-If it’s not a “heck YES”, it’s a “NO”

Week 5:

Giving ourselves positive energy

Week 6:

Clearing Clutter to make room for all of the good stuff

Meet the Facilitator: Kristine

Kristine Cieslok, Silver Lining Life Coaching is a Certified Life Coach. She specializes in coaching and teaching tools which guide her clients towards living a lifestyle of positivity and self love, which ultimately leads her clients to a life that is fuller and more successful.

She has written and developed programs that teach tools that enable you to learn to create new outlooks in life, and to overcome past experiences that might have a negative influence on you. It is Kristine’s passion is to coach her clients towards personal growth which create new positive self beliefs.


October 10, 2023
4:30 pm - 5:30 pm EDT


The Women’s Centre of Halton
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