This Parent/Youth/Child friendly series teaches valuable tools that everyone can use to cope with daily challenges, decisions and to lead a healthier life.
Although this eventbrite shows the workshops occuring on October 10th, this is a 6 week series, signing up for this will effectively sign you up to attend all 6 sessions.
Overview of the Series:
5-5-7 Breathing Exercise & Wheel of Life
Benefits of Journaling
Honesty, Forgiveness and Gratitude
Listening to your gut/intuition-If it’s not a “heck YES”, it’s a “NO”
Giving ourselves positive energy
Clearing Clutter to make room for all of the good stuff
Meet the Facilitator: Kristine
Kristine Cieslok, Silver Lining Life Coaching is a Certified Life Coach. She specializes in coaching and teaching tools which guide her clients towards living a lifestyle of positivity and self love, which ultimately leads her clients to a life that is fuller and more successful.
She has written and developed programs that teach tools that enable you to learn to create new outlooks in life, and to overcome past experiences that might have a negative influence on you. It is Kristine’s passion is to coach her clients towards personal growth which create new positive self beliefs.