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Boundaries & Assertiveness
November 23, 2022 @ 6:00 pm - 7:00 pm EST
Come learn about setting and asserting boundaries with Amy, in our office on November 23.
Amy is currently studying to be an addiction and mental health community service worker. I chose to do this to advocate for those who need support but mostly to let people who need help know that they are never alone and that they matter!
Amy will be coming to our office on November 23 from 6pm-7pm to talk about setting and asserting boundaries.
In this workshop, you will explore:
- What is assertiveness
- Difference between assertiveness, passivity, and aggressiveness
- Review techniques and discuss how to use assertiveness to establish healthy relationships