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Boundaries Workshops

October 10, 2023 @ 12:00 pm - 1:00 pm EDT

Join one, two, or all three of this months Boundaries workshops led by life coach Petra!

Strong personal boundaries establish your right to meet your own needs. They empower and enable you to control your emotional well-being, and to maintain healthy spaces between you and other people, so that you can work and interact more effectively with them.

Through this workshop we’ll look at understanding why we need boundaries, types of boundaries, identifying your needs, how to communicate your needs and how to set personal boundaries.

Details

Date:
October 10, 2023
Time:
12:00 pm - 1:00 pm EDT
Website:
https://www.eventbrite.ca/e/boundaries-workshops-tickets-723569183907

Organizer

The Women’s Centre of Halton
View Organizer Website