Bro Yoga

Halton ‘Bros’ (Men, dads & sons, etc.) who want to support women are invited to join the Women’s Centre of Halton at Sherwood Community Centre for Bro Yoga on August 18 at 7pm.

This event will include a power yoga session led by instructor Mark. Mark was introduced to us by the Yoga Outreach Project. Mark has been practicing yoga for 10 years with a background in multiple traditional styles including Ashtanga. With 1,500 teacher training hours, Mark has been fortunate to have learned from a diverse group of master yoga teachers from around the world. Mark obtained his university degree from Wilfrid Laurier University and holds the CFA designation. He is currently a business owner and investor. Previously, Mark spent 15 years as an investment banker based primary in London, England. Please BYO yoga mat!

After the yoga session, the good vibes will continue with a sampling of Vibe Hard Kombucha for the Bros over age 19+ (please bring ID).

Bro Yoga is a ‘pay what you can’ event – donations of any size are greatly appreciated and will go towards supporting women in Halton.

Thank you to our event partners Vibe Hard Kombucha and Yoga Outreach Project!