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Emotional Resilience Workshops

May 15, 2023 @ 11:00 am - 1:00 pm EDT

Join us in the office every other monday to build your emotional resilience!

In each session, we will be facilitating breathwork, meditation, and a discussion that focuses on the emotion of the day. You will learn about that emotion, and tools for how to deal with that emotion when you feel it arise.

Sessions will take place April 3, 17, May 1, 15, 29, and June 12 from 11am – 1pm in our Oakville office!

Topics:

May 15 – Anger

May 29 – Grief

June 12 – TBD

Details

Date:
May 15, 2023
Time:
11:00 am - 1:00 pm EDT
Website:
https://www.eventbrite.ca/e/emotional-resilience-workshops-tickets-580793939307

Organizer

The Women’s Centre of Halton
View Organizer Website

Venue

The Women’s Centre
1515 Rebecca Street #229, Oakville, ON L6L 1Z7
Oakville, L6L 1Z7 CA
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