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Four Pillars of Health

October 18 @ 2:00 pm - 3:00 pm EDT

Free
C’est La Vie Wellness is joining us to discuss the 4 pillars of health: nutrition, sleep, mental health, and movement.

This workshop will be held twice:

Once online (on zoom) on October 18th from 2pm-3pm.

Once in person (Oakville office) on October 19th from 2pm-3pm.

Sign up for the session that suits your needs best!

Details

Date:
October 18
Time:
2:00 pm - 3:00 pm EDT
Cost:
Free
Website:
https://www.eventbrite.ca/e/four-pillars-of-health-tickets-422676515837