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Mental Health System Navigation

August 15, 2023 @ 4:00 pm - 5:00 pm EDT

Join Maria to learn about navigating the mental healthcare system, and different types of mental health professionals!

About the Workshop:

Join Maria from TWCH to learn the ins and outs of the mental health system: how to find the right type of support, the difference between different mental healthcare providers/resources, and more! You will also have an opportunity to ask Maria any questions you may have, and she will be providing a list of free/affordable mental health resources. You will learn about:

  • The differences between mental health services & providers (peer support, social work, counselling, psychotherapy, psychology, psychiatry, etc.)
  • Choosing the best fir for you, when to see them, and how
  • Who is qualified to assess, diagnose, and/or prescribe medication
  • Stay tuned for more details!

Meet Maria:

Maria is a former TWCH staff who is starting her Master’s in September to become a Registered Psychotherapist. She has 6+ years of experience in the field of clinical psychology research and has been supporting others in multiple clinical and community settings.


August 15, 2023
4:00 pm - 5:00 pm EDT


The Women’s Centre of Halton
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