Navigating Society’s Pressures – Eating, Exercise, and Health

The National Eating Disorder Information Centre (NEDIC) is joining us on zoom on April 13 from 2pm-3:30pm to discuss societal pressures regarding eating, exercise, and health.

We are flooded with messages about what is and isn’t healthy on a daily basis, and it can be confusing to navigate conversations around eating and exercise as a result. In this 90-minute workshop, we’ll explore these messages, reflect on the conversations we have with peers and loved ones, and discuss ways to support someone who might be struggling.