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Personal Accountability and Emotional Regulation.

May 22 @ 10:00 am - 11:00 am EDT

Come and join us on this personal accountability and emotional regulation group and learn steps on how to stay accountable to yourself.

In this workshop you will be looking at: –

  1. What is personal accountability
  2. How your thoughts influence your actions
  3. Defining personal values
  4. Self-regulation
  5. Goal setting
  6. How to deal with your emotions

Meet Vanessa

I am a Life Coach specializing in guiding individuals through self-discovery and resilience so that they can create meaningful and purposeful lives. My past experience as a Finance Executive includes 16 years leading high performance teams in the telecom industry.


The Women’s Centre of Halton
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The Women’s Centre
1515 Rebecca Street #229, Oakville, ON L6L 1Z7
Oakville, L6L 1Z7 CA
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