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Self Care Series (Milton)
August 8 @ 1:00 pm - 2:00 pm EDT
Join us in our Milton office for this 6-Week series focused on self-care practices!
Join our awesome peer support volunteer, Melissa, for this Self-Care 6-week series! During this series you will learn about and discuss the benefits of self care, and try out some different self care practices such as:
- Wellness walks
- Meditation
- Journalling
- Making your own face mask (led by our wonderful Summer Student, Jasmina)
Please Note: This series will take place in our Milton location (located at 410 Bronte St. S, in the MCRC building) and although the eventbrite only shows August 8th, this is a 6-week series that will meet every Tuesday afternoon from 1pm-2pm beginning on August 8th. Signing up for this event effectively signs you up for all 6 sessions.