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Self Compassion And Self Love.

July 17 @ 11:00 am - 12:30 pm EDT

Join us for this self compassion and self love workshop

In this class we will focus on the importance of self compassion and self love. These come in handy especially during tough times. As humans we are harshly self critical. Self compassion doesn’t involve judging the self or others.

Meet Alana

Alana has always been about turning lemons into lemonade. Having experienced depression and anxiety and a son with OCD she has always put her energy into giving back to the mental health community. Through the years she’s taken many courses on self-development and has even travelled to Peru to work as a peer support worker. She knows the importance of mental health and hopes to connect authentically as well as provide useful information.


July 17
11:00 am - 12:30 pm EDT


The Women’s Centre of Halton
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The Women’s Centre
1515 Rebecca Street #229, Oakville, ON L6L 1Z7
Oakville, L6L 1Z7 CA
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