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Self Esteem 6 Week Workshop
May 2 @ 6:30 pm - 7:30 pm
Open to all women, this 6-week group workshop is structured to offer visual and hands-on training to help you build your self-esteem on your journey to empowerment.
- Self Esteem basics
- Activity: The ABCs of YOU
- Activity: The Secret Symbol
- Mind Body and Soul gratitude journal
- Exercise: The Living Tree exercise May Bleeker
- Perspective: How do you define yourself by Lizzie Valesquez
- Teatime talks, icebreakers and more.
Sessions start on November 8th and registration is required. Contact: 905-847-9104 or email@example.com for any questions.