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Self Esteem 6 Week Workshop

May 9 @ 6:30 pm - 7:30 pm EDT

Free
Register today to join Amanda Reece for a 6-week virtual self-esteem workshop. Required materials: a sheet of paper, markers, crayons etc.

Open to all women, this 6-week group workshop is structured to offer visual and hands-on training to help you build your self-esteem on your journey to empowerment.

Includes:

  • Self Esteem basics
  • Activity: The ABCs of YOU
  • Activity: The Secret Symbol
  • Mind Body and Soul gratitude journal
  • Exercise: The Living Tree exercise May Bleeker
  • Perspective: How do you define yourself by Lizzie Valesquez
  • Teatime talks, icebreakers and more.

Sessions start on November 8th and registration is required. Contact: 905-847-9104 or hello@womenscentrehalton.com for any questions.

Details

Date:
May 9
Time:
6:30 pm - 7:30 pm EDT
Cost:
Free
Website:
https://www.eventbrite.ca/e/self-esteem-6-week-workshop-tickets-305079138917