Register today to join Amanda Reece for a 6-week virtual self-esteem workshop. Required materials: a sheet of paper, markers, crayons etc.
Open to all women, this 6-week group workshop is structured to offer visual and hands-on training to help you build your self-esteem on your journey to empowerment.
- Self Esteem basics
- Activity: The ABCs of YOU
- Activity: The Secret Symbol
- Mind Body and Soul gratitude journal
- Exercise: The Living Tree exercise May Bleeker
- Perspective: How do you define yourself by Lizzie Valesquez
- Teatime talks, icebreakers and more.
Sessions start on November 8th and registration is required. Contact: 905-847-9104 or firstname.lastname@example.org for any questions.