Join Zee on Saturday May 13 at Laurier Park for a morning yoga session! Remember to bring a water bottle and a yoga mat or towel.
Hi, I’m Zee! I am a RYT-200 certified teacher. I have been practicing Yoga for over 20 years now. I love all things Yoga. I especially enjoy the fitness, relaxation and mindfulness it creates. Not to mention the spiritual connection within that cultivates from a regular practice.
I believe Yoga is for everyone and anyone that wants to explore it. Yoga is far from handstands and pretzel postures, it’s as simple as closing the eyes and taking in a deep breath. It’s discovering yourself through yourself.
I hope to see you on the mat!