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You’re Worth It: 3 S’s of Women’s Wellness Workshop

August 22 @ 2:00 pm - 3:00 pm EDT

Join Kristi to learn about the 3 S’s of Women’s Wellness.

Kristi will be teaching us about the 3 S’s of Women’s Wellness: Self-care, Sleep, and Stress!

Kristi has spent the past 15 years developing and delivering corporate wellness programs and has blended her background of facilitating engaging workshops with her passion of investing in and empowering women to live their best lives. We invite you to join her for the 3S of Women’s Wellness workshop, where we will uncover practical and effective strategies for better Sleep, Stress, and Self-Care