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You’re Worth It Speaker Series Episode Two: Body Positivity

January 26 @ 12:00 pm - 1:00 pm

Let’s talk about practicing self-care by building healthy relationships with ourselves.

We’re back with the next episode of the “You’re Worth It” Series!

The second part of our You’re Worth It speaker series, aimed at empowering women to recognize their self-worth, will be discussing body image, differentiating between what’s healthy and what’s not, and understanding how our body image develops.

We’ll also be joined by a Craving Change® practicioner and registered dietician, who uses a non-judgmental and all-foods-fit approach with clients to create nutrition plans that are personalized, practical and culturally relevant.

Speaker 1: Sim Shergill

Speaker 2: Jackie Vykoukal

Contact:

Email us at hello@womenscentrehalton.com or call 905-847-9104