Join us in the office on Monday mornings for a casual chat with the coffee and conversation volunteer and other like minded women.If you would like to start participating in programs at the Women's Centre, or you would just like to connect with other women in Oakville, this is a great place to start! Come […]
Join Julie Rock in her cozy photography studio on Monday mornings for this 6-week Cancer Peer Support Group.If you are a woman currently undergoing cancer treatment or you are a survivor of cancer, this support group is for you! Julie is hosting a Cancer Peer Support Group at her photography studio in Milton on Monday […]
Join one, two, or all three of this months Boundaries workshops led by life coach Petra!Strong personal boundaries establish your right to meet your own needs. They empower and enable you to control your emotional well-being, and to maintain healthy spaces between you and other people, so that you can work and interact more effectively […]
Join Ghinwa, a financial coach and consultant, to learn about financial wellness!“Money Can’t Buy You Happiness” is a phrase that may hold some truth. However, research also shows that stress about money has a significant impact on many areas of our life, like health, family, relationships, career and ultimately our happiness. With inflation, and global […]
Rebecca (RSW, MSW) joins us on the second Wednesday of each month for a drop-in journalling workshop.If you are healing from domestic abuse or from other previous trauma, journalling can be a great method to work through it. Our clinical social worker, Rebecca, finds Rupi Kaur's 'Healing Through Words' prompted journal an amazing option. Rebecca […]
Join us on June 7 at 5pm in our Oakville office for a guided meditation class!Meditation is a gentle, easy way to quiet the noise of the world and practice diving into our inner strength. This class will be a one-hour meditation session open to everyone, from beginners to more experienced meditators. Shanna will open […]