We are joined by Kathryn Pretty, Amy Deacon, and Tony Chapman in this "Mental Health Matters" workshop.Come join us in hearing what Kathryn, Amy, and Tony have to say about […]

Join instructor Doreen on Wednesday, June 29th at 7pm in Laurier park for yoga! Bring a mat or towel and a water bottle with you.

Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop on ZOOM.🥁 Introducing our new empowerment workshop with Liz Matthew, a life coach!🏔️ […]