Coffee and Conversation: Build and Achieve Goals

Coffee and Conversation: Build and Achieve Goals

Make yourself a fresh cup of coffee and join us for a virtual conversation.All goals are important, whether they are short-term or long-term. Join us virtually as we discuss practical ways to build and achieve your goals.
Writing as an Emotional Outlet

Writing as an Emotional Outlet

This virtual workshop offers gentle guidance to help you embrace the writer in you in a safe, encouraging space.Join Shannon Day for a 6-week “Writing as an Emotional Outlet” workshop as she offers gentle guidance to help you embrace the writer in you. In a safe,...
You’re Worth It Speaker Series Episode Two: Body Positivity

You’re Worth It Speaker Series Episode Two: Body Positivity

Let’s talk about practicing self-care by building healthy relationships with ourselves.We’re back with the next episode of the “You’re Worth It” Series! The second part of our You’re Worth It speaker series, aimed at empowering...
Ignite your Soul

Ignite your Soul

Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop on ZOOM.🥁 Introducing our new empowerment workshop with Liz Matthew, a life coach!🏔️ Join us as we support you on your journey to self-empowerment. This is a 12-week group...
Divorce and Finance

Divorce and Finance

Are you considering separation or divorce? Join our free workshop for strategic guidance about finance, tax and family.Tatiana is a Certified Financial Analyst who can answer your questions around tax credits and deductions, property division and child support, and...
Writing as an Emotional Outlet

Writing as an Emotional Outlet

This virtual workshop offers gentle guidance to help you embrace the writer in you in a safe, encouraging space.Join Shannon Day for a 6-week “Writing as an Emotional Outlet” workshop as she offers gentle guidance to help you embrace the writer in you. In a safe,...
Emotional Resilience

Emotional Resilience

This workshop will provide tools to help you calm the nervous system to process emotions, reduce stress and improve your overall wellbeing.Emotional Resilience has 3 main components:1. Calming the Nervous SystemTechniques such as breathing, mindfulness exercises,...
Ignite your Soul

Ignite your Soul

Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop on ZOOM.🥁 Introducing our new empowerment workshop with Liz Matthew, a life coach!🏔️ Join us as we support you on your journey to self-empowerment. This is a 12-week group...