Emotional Resilience Workshops
The Women's Centre 1515 Rebecca Street #229, Oakville, ON L6L 1Z7, Oakville, ON, CAJoin us in the office every other monday evening to build your emotional resilience!About the Workshops: In each session, Alana will be facilitating breathwork, meditation, and a discussion that focuses on the emotion of the day. You will learn about that emotion, and tools for how to deal with that emotion when you feel it […]