Coffee and Conversation

Come say hi! Make yourself a fresh cup of coffee (or tea!) and join us virtually for some light-hearted conversations, and much more...Here's your chance to meet our team in […]

Free

Recording Resilience

Recording Resilience, Art Therapy WorkshopJoin us for 6 group sessions with a therapist and visual artist. Open to violence and abuse survivors, screening is required

Free

Self Esteem 6 Week Workshop

Register today to join Amanda Reece for a 6-week virtual self-esteem workshop. Required materials: a sheet of paper, markers, crayons etc.Open to all women, this 6-week group workshop is structured […]

Free

Recording Resilience

Recording Resilience, Art Therapy WorkshopJoin us for 6 group sessions with a therapist and visual artist. Open to violence and abuse survivors. Screening is required

Free

Time Management Series

Join Petra Dubec (Assertiveness Coach) every other Tuesday at 12 pm for this exclusive workshop on time managementDiscover your hidden talents with us! 👀If you have a goal in mind […]

Free

Emotional Resilience

This workshop will provide tools to help you calm the nervous system to process emotions, reduce stress and improve your overall wellbeing.Emotional Resilience has 3 main components:1. Calming the Nervous […]

Free