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Coffee and Conversation
Coffee and Conversation
Join us in the office on Mondays and Wednesdays for a casual chat with the coffee & conversation volunteer and other like minded women.
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Calendar of Events
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1 event,
1 event,
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Coffee and Conversation
Coffee and Conversation
Join us in the office on Mondays and Wednesdays for a casual chat with the coffee & conversation volunteer and other like minded women.
0 events,
0 events,
0 events,
1 event,
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Meditation Class
Meditation Class
Join us on January 4th at 6pm in our Oakville office for a guided meditation class!Meditation is a gentle, easy way to quiet the noise of the world and practice diving into our inner strength. This class will be a one-hour meditation session open to everyone, from beginners to more experienced meditators. Shanna will open […]
0 events,
0 events,
0 events,
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4 events,
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Coffee and Conversation
Coffee and Conversation
Join us in the office on Monday Mornings for a casual chat with the coffee & conversation volunteer and other like minded women.
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Emotional Resilience Workshops
Emotional Resilience Workshops
Join us in the office every other monday to build your emotional resilience!In each session, Alana will be facilitating breathwork, meditation, and a discussion that focuses on the emotion of the day. You will learn about that emotion, and tools for how to deal with that emotion when you feel it arise. Alana is the […]
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Buzzing Connections: Online Dating… For Friends
Buzzing Connections: Online Dating… For Friends
This is a 3 week workshop which helps you on your journey through meeting new friends on bumble!In this workshop goals can go from the couch to real life buzzing connections! Amanda will be leading you through a buzzing journey of using an online dating app, Bumble, to find new BFFs! This is a three […]
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Self Esteem 6 Week Series
Self Esteem 6 Week Series
Amanda will lead you through this 6 week workshop intended to build up your self esteem!About the Program: Amanda will lead you through discussions and activities each week that relate to topics such as perspective, affirmations, and defining yourself that help build up your self esteem, which is so important for overall mental health! About […]
3 events,
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Communication Styles Workshops
Communication Styles Workshops
Petra shares information about communication styles in these workshops!Join Petra, a certified life coach, as she teaches you about the types of communciation styles, which style you may have, what that means, and how you mesh with other communication styles!You will discuss: Priorities Recognizing our needs Values creating good habits
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Learn to Skate Night
Learn to Skate Night
Natalie will be graciously dedicating her rink and skating expertise to the Women's Centre of Halton to host Learn to Skate nights!Join Natalie Rebernik at her skating facility, The Ice Life Training Centre, for a Learn to Skate night. Registration is open to women and their their kids! Shortly after registration, you will recieve a […]
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Learn to Skate Night
Learn to Skate Night
Natalie will be graciously dedicating her rink and skating expertise to the Women's Centre of Halton to host Learn to Skate nights!Join Natalie Rebernik at her skating facility, The Ice Life Training Centre, for a Learn to Skate night. Registration is open to women and their their kids! Shortly after registration, you will recieve a […]
3 events,
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Writing Through Loss & Grief 8 Week Series
Writing Through Loss & Grief 8 Week Series
Join Shannon once a week on zoom and learn to use writing as an emotional outlet for grief and loss.About the Program: Are you currently struggling with grief? Have you lost someone special to you, whether through death or a change in circumstances? Perhaps you’ll find a sense of support and solace in our upcoming […]
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Ignite Your Soul 12 Week Series
Ignite Your Soul 12 Week Series
Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop on zoom.About the Program:Introducing our empowerment workshop with Liz Matthew, a life coach!Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop that is structured in 3 phases with the goal […]
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Caregiver Peer Support Group
Caregiver Peer Support Group
Calling all caregivers: join Dianne, one of our peer support volunteers, on Wednesday afternoons for our caregiver peer support group!About the Program and Facilitator: Dianne has provided psychotherapy and support services with individuals and families from diverse socioeconomic backgrounds. She holds an MS Ed degree specializing in counselling. Dianne was a caregiver for her mother-in-law […]
1 event,
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Milton Coffee & Conversation
Milton Coffee & Conversation
Join us on Thursdays at 11am for Coffee & Conversation!If you would like to start participating in programs at the Women's Centre, or you would just like to connect with other women in Milton, this is a great place to start! Come enjoy a coffee with the group facilitator and other women in Milton. Please […]
0 events,
0 events,
0 events,
3 events,
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Coffee and Conversation
Coffee and Conversation
Join us in the office on Monday Mornings for a casual chat with the coffee & conversation volunteer and other like minded women.
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Family Law 101
Family Law 101
Join Bev for general information about family law.Join Bev in our office on January 16th to hear about some general family law information regarding: hiring lawyers, retainer agreements, separation agreements, communicating with lawyers, child support, and more.
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Self Esteem 6 Week Series
Self Esteem 6 Week Series
Amanda will lead you through this 6 week workshop intended to build up your self esteem!About the Program: Amanda will lead you through discussions and activities each week that relate to topics such as perspective, affirmations, and defining yourself that help build up your self esteem, which is so important for overall mental health! About […]
1 event,
-
Communication Styles Workshops
Communication Styles Workshops
Petra shares information about communication styles in these workshops!Join Petra, a certified life coach, as she teaches you about the types of communciation styles, which style you may have, what that means, and how you mesh with other communication styles!You will discuss: Priorities Recognizing our needs Values creating good habits
4 events,
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Writing Through Loss & Grief 8 Week Series
Writing Through Loss & Grief 8 Week Series
Join Shannon once a week on zoom and learn to use writing as an emotional outlet for grief and loss.About the Program: Are you currently struggling with grief? Have you lost someone special to you, whether through death or a change in circumstances? Perhaps you’ll find a sense of support and solace in our upcoming […]
-
Ignite Your Soul 12 Week Series
Ignite Your Soul 12 Week Series
Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop on zoom.About the Program:Introducing our empowerment workshop with Liz Matthew, a life coach!Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop that is structured in 3 phases with the goal […]
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Newcomer Peer Support Group
Newcomer Peer Support Group
Calling all newcomers: come on over to the office every Wednesday at 12:30pm for a peer support group!Garnel and Sukhi, who have both experieinced being a newcomer to Canada, will be facilitating conversation at each support group, and providing any extra resources to those who ask for them. Between Garnel and Sukhi, they can communicate […]
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Caregiver Peer Support Group
Caregiver Peer Support Group
Calling all caregivers: join Dianne, one of our peer support volunteers, on Wednesday afternoons for our caregiver peer support group!About the Program and Facilitator: Dianne has provided psychotherapy and support services with individuals and families from diverse socioeconomic backgrounds. She holds an MS Ed degree specializing in counselling. Dianne was a caregiver for her mother-in-law […]
2 events,
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Milton Coffee & Conversation
Milton Coffee & Conversation
Join us on Thursdays at 11am for Coffee & Conversation!If you would like to start participating in programs at the Women's Centre, or you would just like to connect with other women in Milton, this is a great place to start! Come enjoy a coffee with the group facilitator and other women in Milton. Please […]
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Stronger Together Series (DV): The Effects on Children and What You Can Do
Stronger Together Series (DV): The Effects on Children and What You Can Do
Join us for the fourth workshop in the Stronger Together Series. This workshop focuses on child wellness & protection!About this Workshop: For the fourth workshop in the Stronger Together Series, Erin and Kelsey from Radius are joining us to present and information about the important consideration of child wellness and protection concerning domestic violence. In […]
0 events,
0 events,
0 events,
1 event,
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Emotional Resilience Workshops
Emotional Resilience Workshops
Join us in the office every other monday to build your emotional resilience! In each session, Alana will be facilitating breathwork, meditation, and a discussion that focuses on the emotion of the day. You will learn about that emotion, and tools for how to deal with that emotion when you feel it arise. Alana is […]