Peer support
Our free Dial-In Peer Support Service is operating at extended hours so we can be more available to you than ever before. Call us at 905-847-5520 to speak to one of our volunteers, who are trained to provide supportive listening to women facing challenges in their everyday life. This program is free, run by women, and open to all women.
| Dial-In Support Hours | |
| Monday: | 10 am – 8 pm |
| Tuesday: | 10 am – 3 pm |
| Wednesday: | 10 am – 8 pm |
| Thursday: | 10 am – 3 pm |
| Friday: | Closed |
| Saturday: | 10 am – 12 pm |
Borrow a laptop
Do you need a laptop? Drop by or send us an email to borrow one from our Technology Lending Library. We are loaning laptops to women in the Halton region to support their personal and professional development goals, and to make it easier for women to join our workshops!
Legal Clinic
Need help? We provide free 30-minute legal advice over the phone for issues pertaining to Family, Criminal, Immigration and Wills & Estate Law. You will be served by volunteer legal experts. They will not serve as your lawyer but can give you guidance on your next steps.
Counselling
We provide free mental health, abuse and trauma counselling to women. These appointments are currently happening over the phone, and each appointment can last up to one hour. All of these sessions are private and confidential. Speak to your counsellor if you have any questions.
Life Skills Coaching
We offer one-on-one self-esteem coaching sessions with a certified life coach. We also partner with experts in self-improvement, online safety, and more to run free programs for our clients. Follow us on social media to stay updated.
Employment Coaching
Need help finding work? Unhappy in your current job? Thinking of a career change? Our Employment Coach can help improve your resume and job search strategy, prepare you for interviews, optimize your social media profiles, understand the hidden job market, conduct career exploration and more!
Programs and events
Yoga in the Park Oakville
Coronation Park 1426 Lakeshore Road West, Oakville, ONJoin us at Coronation Park for Yoga in the Park on Sunday, June 26th at 9am. Bring a yoga mat or towel and a waterbottle!
Vision Boarding Workshop
The Women's Centre 1515 Rebecca Street, #229, Oakville, ONJoin Kristi Acorn as she leads you a vision board activity.This workshop is two sessions long (June 27 at 2pm and July 4 at 2pm). Signing up for this workshop […]
Time Management Series
Join Petra Dubec (Assertiveness Coach) every other Tuesday at 12 pm for this exclusive workshop on time managementDiscover your hidden talents with us! 👀If you have a goal in mind […]
Mental Health Matters – RBC
We are joined by Kathryn Pretty, Amy Deacon, and Tony Chapman in this "Mental Health Matters" workshop.Come join us in hearing what Kathryn, Amy, and Tony have to say about […]
Yoga in the Park – Milton
Laurier Park 756 Laurier Avenue, Milton, ONJoin instructor Doreen on Wednesday, June 29th at 7pm in Laurier park for yoga! Bring a mat or towel and a water bottle with you.
Ignite your Soul 12 Week Workshop
Join us as we support you on your journey to self-empowerment. This is a 12-week group workshop on ZOOM.🥁 Introducing our new empowerment workshop with Liz Matthew, a life coach!🏔️ […]